Guided group Sessions
Experience mind and soul rejuvenation in the safety of an intimate group of like-minded women. Together we learn and grow.
Wellnest Retreat Experiences - What is included
In the Nest, we are protected, we are guided, we grow stronger, and we nourish ourselves. We offer 3-day, two night retreats. (Coming soon! 5-7 day retreats in both Canada and sunny Mexico!)
nourishing Wellness
A cornerstone of community is the sharing of food, nourish yourself with home-made style meals. We approach food holistically as a gift and sustenance for body and mind. Made with love.
Individualized options
Therapeutic art, trauma-sensitive, Cognitive Behaviour, body movement and tactical therapy options for every woman.
ACCOMMODATION at the nest
Reconnect with nature in our serene surroundings, nestled in the sleepy valley that joins the Rocky Mountains and the Purcell Mountain range.
Embark on Your Wellness Journey
Join us at The Wellnest to rediscover yourself, heal, and thrive. Experience holistic wellness tailored to your needs. Take the first step towards what you want to change and bring to life today.
upcoming retreats
What's Next in the nest?
Small groups that create a space so safe, you can rediscover who you were, and who you want to be
Invermere, British columbia
Year -round. Three day, two night retreats nestled in the Purcell and Rocky Mountain ranges.
This cozy cabin experience will leave you feeling reconnected with yourself, and uplifted by others.
Western canada
Mini sessions! A new initiative, Mini-Sessions are only 2 hours, held in studios and meeting spaces in YOUR community! Are you curious about the Wellnest, but can not commit to an over-night retreat? Connect with us! We can come to you!
ixtapa, mexico
Ixtapa Mexico November, 2026
Hosted at Castle Black Swan! Starting are $1300 per person, including some meals and lodging.
Guided tours, cultural experiences, and explore the community between sessions.