Guided group Sessions
Experience mind and soul rejuvenation in the safety of an intimate group of like-minded women. Together we learn and grow.
Wellnest Retreat Experiences - What is included
In the Nest, we are protected, we are guided, we grow stronger, and we nourish ourselves. We offer 3-day, two night retreats. (Coming soon! 5-7 day retreats in both Canada and sunny Mexico!)
nourishing Wellness
A cornerstone of community is the sharing of food, nourish yourself with home-made style meals. We approach food holistically as a gift and sustenance for body and mind. Made with love.
Individualized options
Therapeutic art, trauma-sensitive, Cognitive Behaviour, body movement and tactical therapy options for every woman.
ACCOMMODATION at the nest
Reconnect with nature in our serene surroundings, nestled in the sleepy valley that joins the Rocky Mountains and the Purcell Mountain range.
Embark on Your Wellness Journey
Join us at The Wellnest to rediscover yourself, heal, and thrive. Experience holistic wellness tailored to your needs. Take the first step towards what you want to change and bring to life today.
upcoming retreats
What's Next in the nest?
We have spots left in our 2026 retreats, planned in Beautiful British Columbia, Canada.
Invermere, British columbia
Join us April 17-19th, 2026
Hosted at the House of the Friesians! For only $750 per person, including meals and lodging
alberta, canada
Coming soon - Alberta dates in 2026
ixtapa, mexico
Ixtapa Mexico March 15-21st, 2026
Hosted at Castle Black Swan! Starting are $1300 per person, including meals and lodging